Stroller Strides of Minneapolis is offering indoor classes at Eden Prairie Center, at 9 a.m. Thursdays. Classees started Nov. 6.
The Indoor Classes at Eden Prairie Center offer new moms a great activity for moms to do with their babies during these cold winter months. Moms new to the Stroller Strides program (and their babies!) are invited to attend, as well as those already enrolled in ongoing classes.
Stroller Strides is a fitness program for new moms incorporating both the baby and a stroller. In 60 minutes, participants will get a total body workout, improving cardiovascular endurance, strength and flexibility. Along with walking, Stroller Strides uses the environment as a gym by doing intervals of body toning using exercise tubing and the stroller.
For more information, call 888-651-8123, e-mail rachelreeves@strollerstrides.net or visit www.strollerstrides.com.